This speech focuses on empowering women to navigate the pivotal stage of perimenopause and menopause with confidence and clarity. Dr. Shepherd will share insights from her book, Generation M, to help women embrace this transformative phase as an opportunity for growth and empowerment.

LIVING WELL IN PERIMENOPAUSE AND MENOPAUSE

Generation M:

Transform midlife into a time of strength, confidence, and growth.

  • Shifts the narrative from stigma to empowerment

  • Delivers actionable strategies for women in a pivotal life stage

  • Resonates across generations, creating conversations that matter

Why this keynote lands:

What if midlife wasn’t the end of vitality, but the beginning of your strongest chapter?

Book Dr. Shepherd